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HOW TO FORGIVE
Source through Lynn Stanyard

A writing from my personal journal. 




6/5/08    9:13 AM

Dear God,

Please help me understand why I was so upset by my Grandfather's card.

I thought I was over it.  I thought I had let go of the hurt and pain.

Please provide the Higher Perspective.  What do I need to do to forgive,

heal and fully release the pain and feelings of betrayal.

Thank you for the pure perfect truth and Divine loving guidance.

All my love,
Lynn


Dear One,

First understand that you did nothing wrong.  Release yourself.

His actions....Grandpa's pain and actions have nothing to do

with his love for you. Your birthday is the day of the death

of his only child. Your Grandfather is holding on to

loss.  In his view you remind him of loss.

View him with love and compassion. 

When you are upset with him you continue

the cycle of pain and suffering.  Your love and compassion

will begin to dissolve the ice he has around

his heart toward you.

When you find it difficult to have compassion, ask for help. 

Help is always provided
when you ask.


Most conflict like that with your Grandfather is not what they seem. 

Often a situation triggers a past pain. 

This is always a situation that rises for healing.

The choice is to heal or the cycle of pain repeats. 

Free will provides you the choice

in each moment.  In some moments the pain body is so intense

that one may be literally out of their mind.

The remedy is to come into the NOW. 

This present moment holds all the answers for healing. 

When you are present you are no longer recreating

the pain of a past situation.

In the situation with your Grandfather,

try to find the compassion.  Image today if you had

your only child die from a painful degrading cancer. 

Now imagine you chose to hold on to the pain of losing your child. 

In your Grandfather's view he sees the pain as a vehicle

to keep a part of your Father alive.  Since your

Father past on your 21st birthday,

your Grandfather has linked you and your birthday

with the pain of losing your Father.

Yes, you forgave.

But, there are layers to forgiveness.

Fully let go.

Surrender to Love and compassion.

Chose to be present and do not attempt to understand

any other human being's behavior.  Often it is not what you think

that is causing another to behave as they do. 

Stay accountable to your own thoughts, emotions, and actions.

Begin every morning in gratitude.

When a painful memory or thought comes up

don't hide or run away from it.

Do a writing.

The Higher Perspective will provide healing and lighten your heart.

Love heals.
~~~~~~~~~~~~~~End Of Writing~~~~~~~~~~~~~~~~~~~~~~~~~~~~

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